American professor George came up with this well-known way of reducing overweight and obesity in the 1970s. L. Blackburn. He worked for many years at Harvard University and researched not only the way our body burns fat, but he was interested in detail in fundamental problems related to nutrition, a healthy lifestyle, the prevention of malignant diseases and the effects on appropriate eating habits and appetite for exercise.
No counting calories or thinking about preparing a particular meal. We did it for you and developed special KetoDiet protein foods and drinks , thanks to which you will lose unwanted kilograms comfortably .
You eat regularly 5 times a day , combining KetoDiet meals with regular low-carb meals, vegetables, selected fruits and healthy fats. In this way, you will give the body everything it needs. Without hunger and nervousness . Take a look at our keto menu .
KetoDiet nutrition counseling is available to you throughout the entire weight loss process , absolutely FREE. Experienced nutritionists will support, motivate and advise you if you need it. They will also help you adopt the right habits to maintain your slim curves even after dieting.
Weight loss on the keto diet is due to a condition called ketosis . It occurs when you reduce your carbohydrate intake to a minimum . Your body then starts to quickly and efficiently burn excess fat reserves . Thanks to the supply of protein in KetoDiet protein foods and drinks, you don't have to worry about losing muscle mass.
Amount of macronutrients per day (only indicative):
Carbohydratesdo 50 g
Fatsdo 100 g
Proteins 90 g
(plant and animal in an ideal ratio of 50:50)
Amount of macronutrients per day (only indicative):
Carbohydratesdo 50 g
Fatsdo 100 g
Proteins 90 g
(plant and animal in an ideal ratio of 50:50)
Amount of macronutrients per day (only indicative):
Carbohydratesdo 50 g
Fatsdo 100 g
Proteins 90 g
(plant and animal in an ideal ratio of 50:50)
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